Heart health basics, tips for caregivers, and a sweet recipe!
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Know Your Numbers, Own Your Health

Understanding your blood pressure is a powerful step in taking control of your heart health journey. While a test is needed to measure your blood pressure, working with your doctor to interpret the results empowers you to make informed decisions and reach your health goals. Let’s dive in and discover how!

Understand Your Blood Pressure
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Caring for Your Loved Ones (and Yourself)

February 16th was National Caregivers’ Day, and a reminder of the strength it takes to care for others. With so much on your shoulders, it might feel like you’re treading water — but we’re here to help. Explore strategies to stay organized, prioritize your health, and create a balanced routine for you and your loved ones.

Get Organized

We Want To Hear From You!

Are you caring for someone with heart health issues?


A) Yes, my spouse

B) Yes, my parent

C) No, but I will be soon

D) No, but I’m caring for myself

E) Other


Submit Your Response
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Sweet & Simple: Heart-Healthy Frozen Yogurt Bark

Looking for an indulgence? Treat yourself to a sweet snack that tastes anything but guilt-free with our strawberry & chocolate frozen yogurt bark. Packed with flavor, texture, and heart-healthy ingredients, it’s a delicious way to celebrate your sweet tooth and your health.

Read the Recipe
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